top of page

Rooted Willow Consulting

All Posts

An older couple sitting comfortably on a couch, smiling and relaxing together in a quiet, peaceful moment. Demonstrating caregiver presence.

An older couple sitting comfortably on a couch, smiling and relaxing together in a quiet, peaceful moment. Demonstrating caregiver presence.

Being Present: Why the Small, Quiet Moments Matter | Caregiver Presence Tips

nicolewaugh3430

Dec 7, 20253 min read

A tired woman lies in bed resting with head on pillow, taking a moment for a caregiver reset.

A tired woman lies in bed resting with head on pillow, taking a moment for a caregiver reset.

Small, Simple Resets for the Days Caregiving Feels Like “A Lot” | Tiny Caregiver Resets That Really Help

nicolewaugh3430

Nov 29, 20252 min read

A caregiver sits at a desk looking stressed, pausing to think during a challenging moment

A caregiver sits at a desk looking stressed, pausing to think during a challenging moment

When the Day Doesn’t Go as Planned: Simple Caregiver Stress Relief Tips to Help You Pivot

nicolewaugh3430

Nov 22, 20252 min read

A young child lovingly hugs an older man outdoors, showing warm family caregiving moment.

A young child lovingly hugs an older man outdoors, showing warm family caregiving moment.

Top Tips for Family Caregiver Support

nicolewaugh3430

Nov 15, 20252 min read

Two older men sitting outdoors at a cafe, talking and sharing coffee, symbolizing connection and emotional resilience in caregiving.

Two older men sitting outdoors at a cafe, talking and sharing coffee, symbolizing connection and emotional resilience in caregiving.

Resilience as a caregiver: Practical Ways to Stay Steady as a Family Caregiver

nicolewaugh3430

Nov 8, 20253 min read

Person holding a compass in a forest, symbolizing navigation needs during caregiving challenges.

Person holding a compass in a forest, symbolizing navigation needs during caregiving challenges.

Navigating Caregiving Challenges: Essential Strategies

nicolewaugh3430

Nov 1, 20253 min read

bottom of page